Becoming Supernatural
Becoming Supernatural
by Dr. Joe Dispenza
“we are not linear beings living linear lives, but dimensional beings living dimensional lives.”
“We know that it takes clear intention (a coherent brain) and an elevated emotion (a coherent heart) to begin to change a person’s biology form living in the past to living in the future. The combination of mind and body—of thoughts and feelings—also seem to influence matter.”
“altered neurotransmitters, hormones, genes, proteins, and enzymes through thought alone.”
“when you stay the same, your genetic expression stays the same.”
“Couldn’t think greater than how she constantly felt” “how we think, how we act, and how we feel is our personality”
“transcend the memory of yourself as an identity”***
“When any neurological tissue in the brain or the body is activated, it creates mind…from a neuroscientific understanding, mind is in the brain in action. For instance, you have a specific mind to drive your car. You have another mind to take a shower.” [Create the right conditions for the right mind to come forth. Practice making salient that mind.]
“immaterial thoughts literally become matter—they become chemical messengers. These chemical signals make your body feel exactly the way you were just thinking…you generate more thoughts equal to how you’re feeling.””Thoughts are the vocabulary of the brain and feelings are the vocabulary of the body…the cycle of how you think and feels becomes your state of being.”
“If those emotions are driving your thoughts, and you cannot think greater than how you feel, then you are also thinking in the past. And if those familiar emotions influence the choices you are going to make that day, the behaviors you’re going to exhibit, or the experiences you are going to create for yourself, then you’re going to appear predictable—and your life is going to stay the same.”
“This thinking-feeling loop also produces a measurable electromagnetic field that surround our physical bodies. In fact, our bodies are always emitting light, energy, or frequencies that carry a specific message, information, or intention.” “Think emotions as energy in motion.”
“Could it ever be possible for your body to start following your mind to the unknown?…if you were to start investing your attention and energy into the unknown, your body would then be able to follow your mind into the unknown.” “The only way to change our lives is to change our energy—to change the electromagnetic field we are constantly broadcasting.”
mentally rehearsing…and then you add an intense emotion to the mental rehearsing…you are conditioning your brain and body to look like that future has already happened
internal chemistry can signal our genes to either turn on (up-regulating) or turn off (down-regulating) our genes.
“emotions—which are energy in motion—are the chemical residue of experience.”
“You’re going to have to make the transition from being somebody to being no body…to take your attention off your body, your pain, your hunger. You’re going to have to go from being someone to being no one (taking your attention off your identity as a partner, a parent, and employee…keeping your attention on some thing to placing your attention on no thing…from being somewhere to being no where…from being in linear time to being in no time…”
body, environment, time…three-dimensional reality
The more coherent a brain wave the stronger the reality. The more coherent the heart the more measurable the magnetic field.
“the quantum field is not empty. It’s an infinite field filled with frequency or energy…all frequency carries information…quantum field is the state in which all possibilities exist..the only way you can experience this realm is with your awareness—not your senses. And since consciousness is awareness, and awareness is paying attention and noticing, once you are beyond the world of the senses, when you pay attention to the energy of the quantum field, your consciousness is connecting to greater levels of frequency and information.”
“So if you find yourself thinking about knowns in your life, you are back in the three-dimensional reality of space and time. But if you can stay in the blackness of the unknown for long enough, it will prepare you to create unknowns in your life…to no longer place your attention on anything or anyone material in this three-dimensional reality, like your body, the people in your life, the things you own, the places you go, and time itself. If you do that properly, you are nothing but awareness.”
“Stop putting your attention on the three-dimensional world of matter (the particle) and instead put your attention on energy or possibility (the wave).”
“biological systems exist for taking that energy that’s beyond the vibration of matter and turning it into imagery in the brain. Think of your pineal gland…as an antenna that can transduce frequencies and information and turn them into vivid imagery.”
“the energy that is created when the heart opens makes the heart become more orderly and coherent, just like the brain, so it produces a measurable magnetic field.”
“if you are going to perform something that’s unlimited, you’d better feel unlimited. If you want to create freedom, you’d better feel free. And if you want to truly heal yourself, you’d better raise your energy to wholeness.”
“change your brain neurologically from being a record of the past to becoming a map to the future.”
Biophotons:
“biophotons, tiny low-intensity light particles that are stored within and emitted by all living things.” (Fritz-Albert Popp, Ph.D.) “our cells communicate with each other by exchanging vital information transmitted on different frequencies of light.” “When a cell does not emit enough organized and coherent electromagnetic energy, that cell becomes unhealthy…the mechanistic version of the inner workings of the cell that we learned in high school biology is dated. Charged molecules attracting and repelling each other are not responsible for the way cells work. Instead, electromagnetic energy that the cell emits and received is the life force that governs those molecules.”
Convergent Focus vs. Divergent Focus:
Convergent focus is a single-minded or narrow focus on an object—anything having matter. Divergent focus, you go from focusing on some thing to focusing on no thing—on the wave (energy) instead of the particle (matter). Reality is both the particle and the wave, it’s both matter and energy.
Autonomic Nervous System:
“as we slow down our brain waves, our consciousness moves out of the thinking neocortex and into the midbrain (the limbic brain) and there, it connects with the autonomic nervous system—the body’s subconscious operating system.” The autonomic nervous system is responsible for regulating any automatic non-conscious events that happen in your body, i.e. digesting food, regulating body temperature and heart rate, controlling blood sugars, repairing damaged cells, immune response, etc. The autonomic nervous system keeps you alive and creates order and homeostasis in the body. “The more we can linger in the present moment as no body, no one, no thing, no where, in no time, the more integrated and coherent our brain becomes. This is when the autonomic nervous system steps in and begins to heal the body—because our consciousness merges with its consciousness.”
“when you combine the electric charge (your intention) with the magnetic charge (elevated emotion), you create an electromagnetic signature that is equal to your state of being.”
Energy Centers:
first energy center..perineum, pelvic floor, sex organs, bladder, anus…hormones estrogen and progesterone in women and testosterone in men are correlated with this center…also associated with the inferior mesenteric nerve plexus.
second energy center…overrates, uterus, colon, pancreas, lower back…enzymes and hormones that valance your blood sugar levels..connected to the superior mesenteric nerve plexus.
third energy center….stomach, small intestines, spleen, liver, gall bladder, adrenal glands, kidneys…hormones include adrenaline and cortisol…all the liver enzymes, as well as the stomach enzymes…celiac plexus.
“95 percent of the feel-good hormone serotonin in your body is found not in your brain but in your bowels.” The second mind, intuition knowledge, manipurna chakra.
fourth energy center…heart, lungs, thymus glands (body’s main immunity gland, also known as the “fountain of youth”…growth forming and oxytocin as well as 1,400 different chemicals that stimulate the immune system’s health via the thymus gland…the heart plexus.
fifth energy center…thyroid, salivary glands, tissues of the neck…thyroid hormones that govern the body’s metabolism and circulating calcium levels…the thyroid plexus
sixth energy center…pineal gland…see reality in a nonlinear way…radio antenna you can use to tune in to higher frequencies beyond the five senses…pineal gland secretes hormones like serotonin and melatonin which are responsible for your circadian rhythms…the pineal glad is sensitive to all electromagnetic frequencies besides visible light and can produce corresponding chemical derivatives of melatonin that change your view of reality.
“That limited level of mind with its limited amount of energy in each center will send a limited signal to the surrounding cells, tissues, organs, and systems of the body…from an energetic level, all diseases is a lowering of frequency and an incoherent message.”
“When our consciousness is not evolving, neither is our energy.”
“when the brain is incoherent and compartmentalized because of the hormones of stress, that incoherent brain then sends a very incoherent message—like static on a radio—down the central nervous system to each of the plexuses of neurons that have to do with communicating with the body. And when these mini-brains receive incoherent messages, then they send an incoherent message through the organs, tissues, and cells in each area in the body that’s related to each one of these centers.”
“where you place your attention is where you place your energy” “the longer you can hold that open focus from a state of elevated emotion, the more you will build a very coherent field with a very high frequency around that center in your body.” “you become more energy and less matter, more waves and less particle. The more elevated the emotion, the ire energy you create and the more dramatic a shift can result.” “raising the frequency of matter or entraining matter to a new, more coherent mind.”
“You have to get out of your beta-wave pattern, because beta keeps you in your conscious mid, separated from your subconscious or your autonomic nervous system that actually runs the show. The deeper you go in meditation—from beta brain waves to alpha brain waves and the even to theta brain waves…the slower your frequency and the more access you have to the operating system.”
“Since your body is your unconscious mind, it is so objective that it does not know the difference between the experience in your life that creates the emotion and the emotion you are creating by thought alone…to the body, the emotion is literally the experience.”
Reconditioning the Body to a New Mind:
We’re a magnetic being with a north pole and a south pole. When we breathe the tiny bone at the end of the sacrum and the bones in the skull open and close slightly. This helps to move cerebrospinal fluid up and down the spine. Cerebrospinal fluid carries proteins and salts and when the proteins and salts dissolve in solution they become charged. “If you take a charged molecule and accelerate it—as you would if you pulled that molecule up your spine—you create an inductance field.”
“when you’re over-utilizing the other two survival energy centers, you are constantly drawing energy form this invisible field. The energy then no longer flows through the body, because the body, in survival mode, is pulling the energy from the field and storing it in the body—specifically in the first three energy centers…what happens is the body is no longer like a magnet.”
“Evolving this energy takes a level of intensity that is greater than the body as the mind…You must be inspired to become more energy than matter”
“As you pull this energy up the spine in this meditation, you’ll follow your breath all the way to the top of your head. When it gets there, I want you to hold your breath while you keep squeezing those muscles in your perineum and your abdomen. When you do that, you increase the pressure inside your spinal cord and spinal column. That pressure, called intrathecal pressure, is inside a closed system…in this breath you’ll be very specifically directing all that pressure, all that energy, and all that spinal fluid up your spine and into your brain.”
“When that pressurized fluid reaches the back of your brain stem, all of a sudden the lower-brain centers like the brain stem, cerebellum, and limbic brain open up to this energy through a cluster of nuclei called the reticular formation. That energy then passes through the thalamic gate up to the thalamus (the part of the brain that relays signals from the sensory receptors) located in the midbrain, which serves as a junction box. Next, all of that stored energy moves directly into your higher brain center, the neocortex. That’s when gamma waves begin to occur. When the energy reaches the thalamus, it is also relayed to the pineal gland, and something amazing happens. That gland release some very powerful elixirs, one of which anesthetizes the analytical mind and thinking brain.”
“in order for you to change your body into a new genetic expression, the inner emotion you create has to be greater than the emotion from the past outer experience.”
“as you embrace each emotion, you are knocking on your own genetic door.”
Heart:
“the heart both as a source that generates electromagnetic fields and as our connection to the unified field.” “The heart is a sensory organ that guides our decision-making ability as well as our understanding of ourselves and our place in the world.”
Combining a thought or intention as an electrical charge with an emotion or feeling as a magnetic charge allows us to change our biology.
HRV—the space between each heart beat delivers information to the brain and body.
“It’s that coherent, rhythmic beating that creates a measurable magnetic field around your heart, and thus your body. Just like the focused beat of a drum that produces a measurable sound wave, the stronger the coherent rhythm of the heart, the more expanded your field becomes.”
“The heart produces the strongest magnetic field in the body—five thousand times greater in strength than the field produced by the brain.”
“Not only does the heart’s magnetic pulse reverberate through every cell of the body, but it also produces a field around your body that can be measured up to 8 to 10 feet away using a detector called a magnetometer. When you activate the heart by calling up elevated emotions, you are not only broadcasting that energy to every cell; you are also radiating those feelings out into space.”
“when our students were able to feel and sustain gratitude and other elevated emotions for a total of 15 to 20 minutes per day for four days, the energy of the emotions signaled the immune cell genes to make a protein called immunoglobulin A.”
“the heart literally has a mind of its own. With as many as 40,000 neurons, the heart has a nervous system that functions independently of the brain…the intrinsic cardiac nervous system…neurocardiology.”
“afferent neural pathways from the heart to the brain proves that the heart independently processes emotions, responds directly to the environment, and regulates its rhythms—without receiving information from the brain. That’s because the heart and the ANS always work together. Also noteworthy is that the nerves facilitating this communication enable the heart to sense, remember, self-regulate, and make decisions about cardiac control independent of the nervous system.” “you are suggestible only to the thought equal to your emotional state.” “Those heart-centered emotions open the door to the subconscious mind so that you can program your autonomic nervous system equal to the thought of your new future.” “The brain may think, but when you turn your heart into an instrument of perception, it knows.”
“the heart generates the strongest magnetic field in the body and it can be measured several feet away.” “Because the heart sends more information to the brain than the brain sends to the heart, the more coherence you can achieve through the elevated emotions of the heart, the more the brain and the heart synchronize.”
Mind:
“if you are somewhat conscious and aware but not actively engaged in thought, your consciousness is moving out of the thinking neocortex and entering the midbrain, otherwise known as the subconscious, the home of the autonomic nervous system and the cerebellum.”
This is why night walks are magical portals of insight: “late in the evening when we are most suggestible to programming. Why? Because melatonin levels rise in response to darkness, and melatonin causes our brain waves to slow down in preparation for sleeping and dreaming. Because our brain waves are moving from beta, to alpha, to theta, to delta in the evening, people are less analytical and their subconscious window opens. As daylight wakes us up in the morning and our brain begins producing serotonin, the reverse process occurs…”
Affirmations:
-The doors of dimension open to me so I may experience the mystical
-My body is healing every day
-My words are law
-Wealth flows through me
-All my needs are always met
-I lead with courage in my life
-The divine appears in my life every day
-I believe in myself
-I embrace the unknown
-When I call on Spirit it responds
Remembering the future: “as you repeatedly visit the future in your heart and mind, all the thoughts, choices, actions, experiences and emotions you experience between your present reality and your future reality become course corrections that deliver you to your target. The more you keep your future alive with your intention, attention, energy, and love, the more it starts to unfold as a new reality because you’re remembering your future just as you remember your past. Your job, then, is to continuously fall in love with that vision of the future, keep your energy up, and not let the circumstances (environment), hardwired attitudes, familiar negative feelings, or unconscious habits derail you from your goals.” “It’s that process of consciously becoming that helps you maintain alignment to a different destiny.”
Space-Time and Time-Space:
two models of reality: space-time and time-space
Space-time is the physical Newtonian world based on knowns, predictable outcomes, matter, and the three-dimensional universe in which we live with infinite space
Time-space is the nonphysical quantum world based on unknowns, endless possibilities, energy and made up on infinite time
“The more you live in stress, the more you are simply matter trying to affect matter—matter trying to fight, force manipulate, predict, control and compete for outcomes…in this space-time reality you have to move your physical body through space to create the outcome you want.”
“As your consciousness begins to merge with the consciousness and energy of the unified field, you will go from the consciousness of somebody to the consciousness of no body to the consciousness of every body; from the consciousness of some one to the consciousness of no one to the consciousness of every one; from the consciousness of some thing, to the consciousness of no thing to the consciousness of every thing; from the consciousness of some where to the consciousness of no where, to the consciousness of every where; and from the consciousness of being in some time to the consciousness of being in no time to the consciousness of being in every time.”
“If you continued speeding matter up even faster, eventually it would be so fast as a frequency that it would exist as a straight line. Infinite frequencies exist in that line, which means infinite possibilities exist there as well. This is the zero-point field, or the point of singularity of the quantum—an omnipresent, ubiquitous field of information that exists as energy and frequency that is observing all of reality into order from a single point.”
“Starting at birth, you’re trained to keep your attention on matter and not on energy. You are conditioned into believing you need your senses to experience reality; in other words, if you don’t see, hear, feel, smell, touch, or taste something, it doesn’t exist…By focusing solely on matter, people exclude possibility from their life. That’s what the wave is—an energy of possibility. The more you pay attention to it, the more possibilities should show up in your life.”
Pineal Gland:
“when there is an increase in energy in the brain, there will always be an increase in consciousness and awareness—and vice versa…you cannot have a change in energy without a change in consciousness, or a change in frequency without a change in information…the increased energy in the form of a profoundly powerful emotion captures all the mind’s attention. This is the instant the brain and body receive a biological upgrade.”
“the pineal gland is a neuroendocrine transducer, capable of receiving and converting signals within the brain.” “The same way a TV picks up frequencies and turns them into pictures on the screen, the pineal gland chemically transduce higher frequencies into vivid, surreal images.”
[Describe mechanical/chemical activation of pineal gland]
“By tempering those reactive behaviors, and thus no longer creating the same redundant experiences and emotions, we no longer fire and wire the same circuits in the brain. This is how we cease conditioning the body to live in the self-limiting emotions of the mind, and this is how we change ourselves and our relationship to the world around us. Every time we do this, we are literally teaching our body to chemically understand what our mind has intellectually understood. This is how we select and instruct the latent genes that cause us to thrive—not just survive. Now peace is within us and we are knocking on the genetic door to biologically become exactly that. Isn’t that what every great charismatic leader, saint, mystic, and master throughout history has continually preached?”
“opening our minds and hearts to believe in possibility requires going against thousands of years of genetically hardwired survival traits. We must lay down the very thing that we have always used to get what we want for something much better to occur.”
What would it look like if you’re unwilling to get up from meditations as the same person who sat down, you won’t finish until whole state of being was in love with life? “transcend the memory of yourself as an identity.”
The only way to heal your body or change your future is to get beyond yourself. You must enter the 5th dimension, the quantum or unified field as no body.
“because my awareness increased so drastically, so did my consciousness and therefore my energy.” “consistent, unwavering, highly organized energy.”
Getting Mystical
Quantum Field, Fifth Dimension
Heart Intelligence
Space-Time and Time-Space
